Hey lovelies! Welcome!
I’m so happy that you are here. I’m a Spiritual Creative Coach empowering heart-centered souls to unleash their true selves. Illuminating the path, I’m creating a space to connect to the self & others as a Reiki Master Teacher.
I was born and raised on Long Island with my mom, dad, grandma, younger sister and younger brother. I met my husband at church camp in 2008, and my faith is very important to me. We have a dog together and have a wonderful home where I create Reiki-charged jewelry and loving meals, and I play video games.
I grew up trying to make everyone else happy and trying to be the perfect girl – aka people pleasing. At the young age of 12, I put away my desire to become an author and temporarily decided to do something more secure. Around that time I began to struggle with depression and anxiety. I unknowingly dimmed my own light.
At a young age, I started on the path of discovering who I truly am. I’ve overcome depression, anxiety, low self-confidence and PTSD. This was from investing in myself by reading self-help books; learning about essential oils, CBD and other natural alternatives; and meeting with coaches. I learned about Reiki, meditation and managing my own breath.
I began my Reiki journey back in 2015, and in the first year, I wasn’t as consistent. At the end of 2016, I started going to Reiki & Meditation Circles bi-weekly and applying the lessons of Reiki to my life. In 2017, I began going to a community, mindfulness, and breath work circles as well. This is where I started to see shifts solidifying in me. I started to notice more often how I lost my sense of self and just felt God flowing through me in Reiki. I began writing, and I began showing up as myself. Consistently.
In April 2017, I stopped hiding. I began cooking on retreats and filling people with soul nourishing foods. I shared some of my most vulnerable secrets and felt connected to people in ways I didn’t realize was possible. I learned about my boundaries and when I need to stand my ground and stay firm in who I am. I received my certification for Life Coaching in 2018, began hosting and co-hosting Reiki Circles, and I started my daily meditation practice.
And here I am today writing this to you. Being super real and honest about my journey in which I am still growing. If you are looking for someone who does things from their heart and soul to help you unleash your light within and to help you find the way to heal your darkness, then I’m here to create that space. I’m excited for our journey together and for what is to come.